Friday, April 22, 2016

Apple Banana Mango Smoothie


Apple Banana Mango Smoothie Recipe

Ingredients - all organic

  • 1/2 Apple, 
  • 1/2 cup Sliced Mango
  • 1 Banana
  • a squirt of lemon juice
  • 5 Ice cubes
  • A splash of water or fruit juice of your choice


Blend 30 - 45 seconds or until smoothie is to your desired consistency. Garnish with fresh or frozen fruit. Frozen fruit with partially thaw while you drink the smoothie and then you have a frozen fruity healthy snack at the end!

I know when I first considered drinking smoothies as a meal replacement in the morning I thought it was going to be so much work.... soon I found out that making eggs, sausage, toast,  and hash browns was actually a lot of work, and that often my breakfast of choice. Smoothies can be easily prepared ahead of time and you can measure out your fruit servings into a zip lock sandwich bag and throw it in the freezer so that your fruit is already prepared for your smoothie ahead of time. This is especially convenient with a product like the Nutribullet, because you can just dump your fruit into the blender cup and place the blade right on top and your done within 30 seconds. Of course you can do this with a normal blender too but then you are obligated to use the big pitcher for a small smoothie serving, that's why I love the Nutribullet and I am glad I received one for Christmas last year. 

Either way its a great start just having a smoothie for breakfast instead of high fat convenient breakfast item. With smoothies you can control what you eat. The best, most healthy smoothies are often a mixture of both fruits and vegetables. The combinations are endless and I suggest you explore your own tastes and preferences to find which combinations you like most!

apple banana mango weight loss smoothie recipe

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